How to Protect Elderly from COVID-19?

How to Protect Elderly from COVID-19?

The elderly are the people who are at risk of contracting it. The best way to protect the elderly is to reduce the risk of developing the virus.

That is by maintaining a healthy lifestyle by consuming a balanced nutritional diet that suits your diet.

Also make sure your medicine supplies are sufficient, if you have a chronic disease, and continue to consume it according to the doctor’s instructions.

For diabetics, you should check your blood pressure periodically and blood sugar levels.

Stay home as much as you can. If you need to buy a personal needs, you could ask another family member a favor to buy it for you.

Washing hands with soap should be a habit to keep our hands clean. Wash your hands with soap for 20 seconds. Or if you are outdoors, please wipe your hands with a Hand Sanitizer that contains 60% alcohol (minimum). Then clean the objects that you often hold with disinfectant liquids, such as door knobs, refrigerator doors and so on.

Do you use an inhaler? Use it as usual. However, if you feel fever and shortness of breath that does not getting better, you should contact the Doctor immediately.

Staying home keeps you bored. Banish out that boredom by doing activities that make you happy, such as doing hobbies, gymnastics, yoga, listening to your favorite music, breathing exercises, gardening, and more.

Maintaining a healthy and clean lifestyle is a must nowadays, if you want to stay healthy and avoid from COVID-19.

Author

  • Jussi Peltonen

    My goal is to help Hovi Care and our franchising partners deliver high-class care services and thus making an impact on our clients' daily lives. My speciality is developing innovative and easily deployable service concepts which support clients' rebabilitation goals and well-being. EMPLOYMENT HISTORY Managing Director and founder, Hovi Group Ltd Mar 2009 - Present, Nokia, Finland Chairman of the Board and founder, Hovi Care Ltd, Mar 2016 - Present, Espoo, Finland / Singapore Director and founder, Hovi Care (Singapore) Pte Ltd May 2016 - Present, Singapore Chairman of the Board and founder, Sofiakylä Ltd Oct 2010 - Present, Nokia, Finland Chairman of the Board and founder, ICCO-Care Ltd (Villa Ilo), Oct 2013 - Present, Heinola Volensis Ltd (previously Headstart Group Ltd) -Chairman of the Board, Jan 2009 - Present -Board member and Partner, Nov 2008 - Jan 2018 -Managing Director and Founder, Jul 2005 - Nov 2008 Chairman of the Board and partner, Vakkuri & Aalto Oy (SyysViiru) Aug 2011 - Jun 2016, Lohja Chairman of the Board and founder, OmenaReal Multiservicios S/L, May 2012 - Jun 2015, Fuengirola, Spain SAP Business Warehouse Business Development Manager, IBM, Mar 2005 - Jun 2005, Helsinki, Finland Business Intelligence Team Leader, Solteq Oyj, 2004 - Feb 2005, Helsinki, Finland R5 -Business Intelligence Team Leader, 2002 - 2004 -Consultant, Apr 1999 - 2002 EDUCATION Helsinki School of Economics, Bachelor of Business Administration - BBA, International Business, 1996 - 1999 Winnova, Specialist vocational qualification for product development, Business development, 2014 - 2015 Finland Chamber of Commerce, Certified Chairman of the Board (CBM-CM), Hallitustyöskentely, Nov 2021 - Nov 2021 Finland Chamber of Commerce, Certified Board Member (CBM), Hallitustyöskentely, 2014 - 2014

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