Understanding inclusive fitness Have you ever felt that the world of fitness seems a bit exclusive? You’re not alone. For too long, the fitness industry
Introduction to active ageing Active ageing is a transformative approach that encourages older adults to embrace life with enthusiasm and vitality. Originally rooted in the
Understanding active ageing You’ve probably heard the phrase “active ageing” tossed around, but what does it really mean? Simply put, it’s all about embracing life
Working with the elderly and how to make your day together successful: Multi-sensory interior design We want to openly share with the family members of
Working with the elderly and how to make your day together successful: Karaoke We want to openly share with the family members of the elderly
Working with the elderly and how to make your day together successful: Animal-assisted therapy We want to openly share with the family members of the
