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Recognizing signs of caregiver stress and burnout When you’re caring for a parent with Alzheimer’s, it’s easy to become so focused on their needs that you overlook your own well-being. But recognising the signs of caregiver stress and burnout is crucial. You might notice feelings of irritability, fatigue, or even resentment creeping in. These are not just passing emotions; they are signals that your mental health needs attention. It’s important to remember that these feelings are common among caregivers. The

Understanding the cost of elderly day care in Singapore When considering elderly day care services in Singapore, one of the primary concerns is cost. The cost of elderly care can vary significantly based on several factors, including location, the range of services offered, and the duration of care. In Singapore, the average cost for a full day at an elderly day care centre ranges from SGD 50 to SGD 150. This range reflects variations in service quality and additional offerings

Understanding accessibility standards in Bali When it comes to accessibility, Bali is making strides to ensure that everyone can enjoy its natural wonders. The island is gradually adopting international standards to improve access for people with disabilities. This includes the installation of ramps, accessible restrooms, and pathways that accommodate wheelchairs. While not all areas are fully accessible yet, there is a growing awareness and effort to make Bali a more inclusive destination. For those planning a trip, it’s essential to

Imagine waking up one day and finding that the world around you has shifted ever so slightly. The familiar rhythm of your daily life has changed, and you’re left trying to piece together the fragments of your routine. This is often the reality for people living with dementia (PLWD), particularly those with Alzheimer’s. As a caregiver, helping your loved one navigate these changes can be both challenging and rewarding. This guide aims to provide you with practical steps and insights

Are there exercises to prevent Alzheimer’s? While there’s no magic bullet to completely prevent Alzheimer’s, research suggests that certain exercises can play a crucial role in reducing the risk. Engaging in regular physical and mental activities can help maintain brain health and potentially delay the onset of Alzheimer’s. Let’s explore how exercise can be a powerful ally in the fight against this condition. Understanding Alzheimer’s: A brief overview Alzheimer’s disease is a progressive neurological disorder that affects memory, thinking, and