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Hovi Care Articles

physical activity
Jussi Peltonen

What is The Role of Physical Activity in Cognitive Health?

The FINGER study (Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability) revealed that regular physical activity is a key strategy for maintaining cognitive health. Exercise is not just about physical fitness; it’s also a powerful tool for enhancing brain function and reducing the risk of dementia. This article, part of a series on the FINGER study’s findings, explores how exercise supports brain function and offers practical tips to incorporate more movement into your daily routine. How Exercise Benefits

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Ulu Pandan eldercare services
Jussi Peltonen

Ulu Pandan Community Club eldercare services

When searching for quality eldercare services near Ghim Moh, the Hovi Club at Ulu Pandan Community Club stands out as a beacon of family-oriented care. Rooted in Finnish eldercare traditions spanning over three decades, Hovi Care brings a unique perspective to Singapore’s senior care landscape. Have you ever wondered what makes a truly supportive environment for our elderly loved ones? It’s the delicate balance of professional expertise with the warmth of family-style care that creates meaningful experiences for seniors navigating

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How does music therapy help people with dementia?

Music therapy offers powerful benefits for people living with dementia (PLWD) by reaching parts of the brain that remain responsive even as cognitive abilities decline. This therapeutic approach taps into preserved procedural memory, allowing individuals to connect with memories, emotions, and abilities that might otherwise seem lost. Music therapy can stimulate cognitive function, provide emotional comfort, enhance mood, and facilitate meaningful social interactions. In Hovi Care’s rehabilitation programmes, music serves as a valuable tool that aligns perfectly with our family-oriented

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What types of music are best for dementia care?

Music has remarkable power to reach people living with dementia in ways that other forms of communication cannot. The most effective music for dementia care is typically music that has personal meaning to the individual, particularly songs from their youth and early adulthood (ages 15-30). Classical music, nature sounds, and rhythmic tunes can also be beneficial for creating calm environments. At Hovi Care, we incorporate personalised music as part of our holistic approach to enhance wellbeing and quality of life

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How often should music therapy be used in dementia care?

Music therapy can be effectively used 2-3 times per week in dementia care, but the optimal frequency should be tailored to each individual’s needs, preferences, and response. For some people living with dementia, daily short sessions of 15-20 minutes might be beneficial, while others may respond better to longer, less frequent sessions. The key is consistency and personalization, monitoring how each person responds to create a schedule that enhances their wellbeing and quality of life while integrating seamlessly with their

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The emotional power of music in dementia care

Have you ever noticed how a familiar melody can instantly transport you back to a specific moment in time? For people living with dementia, music offers much more than just pleasant sounds—it becomes a powerful bridge to memories, emotions, and connections that might otherwise seem lost. At Hovi Care, we’ve witnessed how melodies can unlock doors that cognitive decline appears to have closed, bringing comfort and joy to our elderly community members. How Hovi Care approaches personalized dementia support For

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How matching games can boost cognitive skills in dementia care

When we connect with memories, we open doors to meaningful cognitive rehabilitation. For people living with dementia, maintaining cognitive abilities becomes increasingly important for overall wellbeing and quality of life. At Hovi Care, we’ve discovered that something as seemingly simple as matching games can offer powerful cognitive benefits while creating joyful moments of connection. These activities align perfectly with our commitment to providing tools for social, cognitive, and physical rehabilitation, helping seniors lead enjoyable lives filled with meaningful experiences. Let’s

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Claude draft: How to support a loved one with early Alzheimer’s

Discovering that a loved one is showing signs of Alzheimer’s can be overwhelming. The journey ahead may seem daunting, but with knowledge, compassion, and the right support, you can make a profound difference in their quality of life. At this early stage, your understanding and patience are powerful tools that can help maintain their dignity, independence, and joy in everyday life. When someone you care about begins showing signs of cognitive changes, your first instinct might be concern or even

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Claude-draft: How can diet impact alzheimer’s prevention?

Diet plays a significant role in Alzheimer’s prevention through multiple pathways that protect brain health. Research suggests that certain eating patterns, particularly the Mediterranean and MIND diets, may reduce the risk of cognitive decline by up to 53%. These diets emphasize foods rich in antioxidants, omega-3 fatty acids, and essential nutrients that combat oxidative stress, reduce inflammation, and support neuronal function. By focusing on brain-nourishing foods like leafy greens, berries, fish, and healthy oils while limiting processed foods, sugar, and

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Picture of Jussi Peltonen

Jussi Peltonen

My goal is to help Hovi Care and our franchising partners deliver high-class care services and thus making an impact on our clients’ daily lives. My speciality is developing innovative and easily deployable service concepts which support clients’ rebabilitation goals and well-being.

Picture of Ph.D. Annikka Immonen

Ph.D. Annikka Immonen

With over thirty years of experience in the healthcare field as a nurse, manager, developer, LEAN coach, researcher, and author on healthcare practices, I am dedicated to developing quality care for the elderly and individuals with neurocognitive disorders (NCD) [Dementia]. In all my work, I adhere to a people-oriented philosophy.

Picture of Jared Lim

Jared Lim

It has always been my personal endeavour to do things that will make a difference in a person’s life and make a positive impact to their everyday. Starting HoviClub Orchard, is an extension of this personal endeavour, at our centre we hope to reach and touch many seniors and impact their lives positively by bringing them Joy and Wellness.

Picture of M.D Tania Setiadi

M.D Tania Setiadi

As Medical Director at Hovi Care, I combine my experience as a doctor, dementia care trainer, and researcher to lead person-centred, evidence-based services. With a global perspective from working across Asia and Europe, I’m passionate about blending best practices with cultural understanding to advance compassionate dementia care.

Picture of Steven Wong

Steven Wong

I aim to offer a fresh and insightful perspective on eldercare by examining innovative, creative, and practical initiatives that support seniors in ageing gracefully, physically, emotionally, and socially. Through my writing, I seek to inspire new approaches and actions within the senior care sector, ultimately fostering meaningful and sustainable change.